BEAUTYNEWS: DR MURAD, din nou in Romania

Da, declar cu mana pe inima ca am un guru in materie de frumusete este dr Murad. I-am citit cartea(o am cu autograf, caci ne-am si cunoscut, cum altfel?), i-am urmat sfaturile, iar cu ajutorul unor creme de la el, am scapat de multe probleme. Sunt tare entuziasmata, caci astazi am aflat ca produsele lui vor fi iarasi pe rafturile de la Sephora, incepand cu 1 martie. Deocamdata, pentru a afla informatii despre propunerile si teoriile lui, puteti accesa AICI, pagina de facebook Murad Romania.

DR Murad says...

''For decades skin researchers have made a distinction between intrinsic and extrinsic aging. Skin, like every other organ in your body, begins to age when you are about twenty as a result of internal cellular changes, many of which are genetically preprogrammed. But skin is different from other organs in that it is also exposed to external injury, mainly environmental damage by sunlight and pollution. Environmental factors also include those things we do to ourselves, such as eating poorly, drinking too much alcohol, smoking,and taking certain medications. These environmental factors cause biological changes that accelerate the natural intrinsic aging process.
It's been estimated that 80 to 90 percent of the visible signs of aging are caused by environmental injury, and that the remaining 20 percent are due to internal aging factors that we once thought to be byound our influence.
I do think it's safe to assume that much of the dammage we see as aging is the result of injury from the outside-that is, overexposure to the sun and polluants in the atmosphere.
I don't believe in a simple division into inside and outside factors. Rather I believe these destructive forces are mutually dependent. Everything in the external environment has some impact on how the body ages internally. And the body's diminished ability to cope with injury affects its vulnerability to external injury.''

DR Murad says...

Iata, in mare parte, motivele pentru care am decis sa iau zilnic suplimente alimentare(acum, dupa cum am spus si aici, in jurnalul de beauty tinut  in primavara acestui an, Minerale pentru femei de la Doppel Herz):

"Skin is a responsive, active organ. In a sense, it's a factory, because it continually maintains its own supporting structures and manufactures skin cells and the gel-like material that holds them together
Whatever goes into the body affects how the organs function. So if you want healthy skin, you have to supply it with the necessary building blocks for cell membranes and connective tissue. These include proteins or amino acids; water -bonding elements such as phospholipids: fatty acids: lecithin, vitamins B and C; and trace minerals.
The concept behind my program is that as skin cell factory ages, it becomes less efficient. I have found that by increasing the supply of raw materials-protective and reparative agents-the factory can resume normal, more youthful production.
Because the skin is such an efficient barrier, and its upper layer has no blood supply, it's difficult to get nutrients and other vital materials from the skin's surface down into the deeper layers of the epidermis, where the cells are nourished. It became clear for me that supplements-nourishing the skin from within, from the bloodstream-could make up for deficiencies in the skin."

DR Murad says...

"The evolution of my inclusive skin care program mirrors the cutting edge of several important advances in skin physiology, nutrition, and psychology.
Am example is the fairly recent awarness that stress directly affects skin. Throughout my years of medical practice, I've seen the impact of stress and the havoc of hormones released as a result can create. And I've seen how some people's skin improves when they add some form of emotional self-care to the treatments I prescribe.
Researchers at the University of Dresden in Germany made an important disovery that may help explain what other dermatologists and I have observed. The German scientists found that a particular stress hormone fits like a key into the lock of receptor in the skin and causes damaging inflammation, the kind that leads to wrinkle and hair loss. Another piece of the puzzle, linking stress and skin function, has been found"
              from Wrinkle Free Forever-The 5-Minute 5-Week Dermatologist's Program

Dr Murad says...

"The rate at which your skin ages, what signs appear and when, depends largely on how you care for yourself inside and out. The skin and the body can't be separated any more than the mind and the body can. The same steps you can take right now to begin making over your skin will also improve the health of your body. After all, the skin is the body's largest organ, and it's the only visible reflection of the body's health"

oare crema de noapte este optionala?

Inspirata de comentariile trimise de voi la postarea anterioara, ma gandeam ca ar fi necesare cateva mici amanunte referitoare la Dr Murad versus dr Hauschka.
Ambii propun tratamente elaborate, in care folosirea sau ne-folosirea cremei de noapte este doar un amanunt oarecum...luat din context. Sigur, ambele tratamente au fani inraiti, pentru ca sunt tratamente cunoscute, care au dat roade si au scapat zeci de mii de oameni de riduri, acnee, cuperoza scl.
Dr Murad spune ca tratamentul de noapte este esential pentru o piele sanatoasa si frumoasa, iar dr Hauschka ne indeamna sa renuntam la acest ritual. Daca ideea de a renunta la crema de noapte ti se pare foarte dificil de imaginat, tot el vine cu solutia. Daca o viata intreaga te-ai "cremuit" seara, nu iti stresa tenul dintr-o data. Incearca varianta soft, renunta la acest ritual o seara pe saptamana, apoi treci la doua, trei...sapte. In acest fel nici tenul tau nu va suferi, iar tu vei avea suficient timp sa te obisnuiesti cu ideea. Tot dr Hauschka este de parere ca uleiurile, cremele si serumurile folosite ziua, sunt suficiente pentru a suplini cererea epidermei pentru hidratare, aparare, protectie, oxigenare scl.
Eu nu am folosit metoda dr Hauschka decat maxim 2 seri pe saptamana, pentru simplul motiv ca imi plac cremele foarte tare si imi pare rau sa le las nefolosite pe masuta de toaleta.

dr murad versus dr hauschka si din nou despre (ati ghicit)miturile cosmetice

Dr Murad(pe care l-am cunoscut la un seminar in Bucuresti)este de parere ca noaptea este perioada ideala in care cremele actioneaza. Nici nu concepe sa nu aplici, inainte de a te culca, o crema potrivita tipului tau de ten, precedata eventual, si de un serum care sa ii potenteze actiunea benefica. Dr Howard Murad crede ca noaptea ingredientele actioneaza cu mai mare forta decat in timpul zilei, pentru ca epiderma este relaxata,nu trebuie sa lupte cu praful sau cu noxele din aer. Aproape ca spune ca daca nu te dai noaptea cu crema, degeaba te dai in timpul zilei...
Dr Hauschka, pe care il cunosc numai de pe internet, dar de la care am cumparat un ulei pentru ten gras absolut miraculos pentru mine, spune ca este o mare greseala sa folosesti produse de ingrijirea tenului in timpul noptii. De ce? Expicatiile pe care le furnizeaza par destul de plauzibile. In timpul noptii, pielea noastra secreta toxine, care ies la suprafata pielii. Aici intalnesc crema, se amesteca cu ea si raman blocate, in loc sa fie eliminate. Prin urmare, zice dr Hauschka, nu trebuie sa folosesti nimic in timpul noptii, ci este indicat sa iti lasi tenul liber, sa respire.
Eu ii ador pe ambii. Cum procedez? Am perioade in care nu folosesc noaptea crema de fata, dar si perioade in care folosesc.
Daca doi dintre cei mai mari dermatologi ai lumii, dr Murad si dr Hauschka au pareri atat de diferite, sincer, ce sa mai intelegem noi, muritorii de rand?