Dr Murad says...

"The rate at which your skin ages, what signs appear and when, depends largely on how you care for yourself inside and out. The skin and the body can't be separated any more than the mind and the body can. The same steps you can take right now to begin making over your skin will also improve the health of your body. After all, the skin is the body's largest organ, and it's the only visible reflection of the body's health"